Wednesday, 18 May 2016

Actress Kate Hudson shed 70lb with low-carb diet and yoga

kate hudson cannes 2016 weight loss

Kate Hudson looked stunning in an orange Solace London halter dress that spotlighted her tiny waist and 70-pound weight loss, at the 2016 Cannes Film Festival. 

Kate, who recently posted several bikini selfies on Instagram, has maintained her 70-pound weight loss since giving birth to her second child in 2011.

Kate’s weight loss secrets were a low-carb alkaline diet, yoga, and Brazilian Butt Lift workouts, as Celebrity Health Fitness has reported.

The 37-year-old actress covers Shape magazine's June issue and shows off her slim physique in a variety of sexy swimsuits for the accompanying photo shoot, revealing how she maintains her famous figure. It turns out Hudson already found the fitness program that works for her when she was only in her teens.

"I was 19 when I discovered Pilates, and I'm still doing it," she shares. "It's the workout my body really responds to. It’s all about alignment, elongating your spine, and strengthening your core. It makes me feel my strongest."